Couples Counseling and Healing Possibilities with Hypnosis, Mindfulness and Talk Therapy
IMPORTANT NOTE: I am certified and available to do Telehealth/Online Therapy for Couples, Families and Individuals.
Factors of everyday life can put an abundant strain on a relationship. Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication. When problems go unresolved, or a partner is suffering from mental illness or health complications, one can feel helpless or have feelings of guilt or shame. Communicating effectively on both parts can alleviate emotional anxiety from subjects of all kind.
At times life can throw us a curve ball or a bump in the road . I like to help people get out in front of the curve ball and smooth out the bump in the road. Life does have its difficulties that challenge us to find ways to rise above stressors. We can find ways to cope and make our stressors less difficult. I like to help people find ways to make life worth living as they learn to be compassionate with themselves.
Couples often seek couples or marriage counseling when the relationship is at a standstill, or if they are unsure whether or not the relationship is worth salvaging. This type of therapy can also benefit families with children who have been affected by relationship issues such as divorce, and confront the source of the conflict. Couples can learn to respond to one another and not be so quick to react.
Treatment methods may include the following depending on the therapist:
• Hypnosis
• Marriage and Family Counseling
* Mindfulness/Meditation
* Gottman Method
• Narrative Therapy
• Emotionally Focused Therapy
• Positive Psychology
• Analyzing Your Communication
• Enhancing Intimacy
• Individual Counseling
When a relationship is showing signs of addiction, emotional abuse, sexual abuse, and/or severe depression, seek guidance from a counselor immediately, for your safety and your partner.. There are Healing Possibilities with Hypnosis, Mindfulness, and Talk Therapy
Couples Counseling and Healing Possibilities with Hypnosis, Mindfulness and Talk Therapy
Factors of everyday life can put an abundant strain on a relationship. Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication. When problems go unresolved, or a partner is suffering from mental illness or health complications, one can feel helpless or have feelings of guilt or shame. Communicating effectively on both parts can alleviate emotional anxiety from subjects of all kinds.
“If we want to coexist with the other person, we must see that the other’s certainty, however undesirable it may seem to us—is as legitimate and valid as our own…” Humberto Maturana. Tree of Knowledge, 246.
When couples come to me for counseling, I work with the stress between them that creates a toxic atmosphere. I do not take sides. I focus directly on the possibility of coming to a place where they are not in a tug-of-war but have the ability to use their skills to love, honor, and negotiate. Couples after a while make many changes in their lives that they may not realize how they have changed. Time for a renewal often times. I focus on couples to use their competencies to demonstrate that each can be there for one another. I work with couples to negotiate to see what they want to maintain in their relationship, what they want to start that has not been there, and what they want to avoid. In doing so when each realizes that each is there for one another, a whole new renewal can take place, as they realize that each has the strengths, resources, and competencies to make their marriage work They realize they can drop the tug of-war rope and put a smile on one another’s face!